Good physiotherapy starts with understanding.
A thorough assessment, a clear plan, and treatment tailored to what you need.
When pain is getting in the way.
You may be dealing with something new, a nagging problem that keeps coming back, or preparing for or recovering from surgery.
I help people get back to what they want to do, and sometimes build beyond where they started.
Whatever brings you in, we start with where you are now, what you want to achieve, and what will help you get there.
Know why it hurts. Feel better. Stay better.
Assessment
We begin by taking the time to understand the problem and why it hurts. I look at how you move, what feels limited, and what may be contributing.
I explain what I am finding in plain language, and together we make a plan for how to address it.
Relief
When pain is the main concern, our first priority is to find relief.
Treatment is tailored to what you need at that stage, with the goal of helping you feel better and move more comfortably.
Restore
As the pain improves, we layer on restoring movement, control and coordination.
Rebuild
To reduce the likelihood of the problem coming back, we build strength and capacity for the long term, so you can get back to more of what you want to do.
What patients say
“She takes the time to truly understand her patients and provides exceptional care. I always feel confident and supported in her hands.”
J. Kliot“Anna is friendly, empathetic, and very knowledgeable. She took the time to explain my issues.”
B. Robertson“Anna’s treatments and exercise suggestions have consistently accelerated healing, and allowed me to return to all sports and activity.”
R. Kugler“Working with Anna is wonderful! She blends expert knowledge with personalized care and genuine kindness!”
L. SteinbergExperience matters. So does paying attention.
I have been a physiotherapist for more than 25 years.
Over that time, I have learned that good treatment is rarely about following a formula. It is about noticing the details, making sense of what you find, and knowing what to focus on.
I bring together clinical experience, careful assessment, treatment and exercise according to what each person needs.
The goal is straightforward: help you feel better and give you a clear way forward.
Start with a conversation.
Tell me a little about what is going on.
I read every request myself and will get back to you to arrange a time.
Your patient portal
Your appointments, exercise program, visit summaries and messages are all in one place.
Sign in anytime to review your care or send me a message.